Today I learn a new word... GERD. I have this GERD symptoms for few days already. What is this GERD? If you feel a painful burning sensation in your chest after you eat, you may have gastroesophageal reflux disease (GERD). Heartburn is a classic symptom of GERD, but you may have other symptoms as well.
Jialat lah me.... every night have to suffering my stomach acid playing "Reverse Gear" sleep and eat also susah man.... By reading all the article from here and here, I think is time I really need to take action about my life style already.... Really cannot Play Play anymore. 
